CHOCOLATE CROISSANTS vs BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES wins in 8 out of 15 nutrient categories
CHOCOLATE CROISSANTS: 5
vs
BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE CROISSANTS | BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 383 cal | 385 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 45 g | 71.2 g | |
| Fat | 20 g | 9.6 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CROISSANTS | BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 68 UG | |
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | CHOCOLATE CROISSANTS | BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 40 MG | |
| Iron, Fe | 3.8 MG | 4.8 MG | |
| Potassium, K | 167 MG | 315 MG | |
| Sodium, Na | 283 MG | 240 MG |