CHOCOLATE CRACKLE COOKIES vs VAN-O LUNCH
Nutrition comparison per 100 g serving
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CHOCOLATE CRACKLE COOKIES wins in 7 out of 10 nutrient categories
CHOCOLATE CRACKLE COOKIES: 7
vs
VAN-O LUNCH: 0
(3 ties)
Overview
| Nutrient | CHOCOLATE CRACKLE COOKIES | VAN-O LUNCH | Winner |
|---|---|---|---|
| Calories | 429 cal | 489 cal | |
| Protein | 5.7 g | 4.3 g | |
| Carbs | 65.7 g | 72.3 g | |
| Fat | 17.1 g | 19.2 g | |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CRACKLE COOKIES | VAN-O LUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CRACKLE COOKIES | VAN-O LUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Sodium, Na | 514 MG | 287 MG |