CHOCOLATE COCONUT MACAROON GRANOLA vs YELLOW GRITS
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT MACAROON GRANOLA wins in 5 out of 11 nutrient categories
CHOCOLATE COCONUT MACAROON GRANOLA: 5
vs
YELLOW GRITS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE COCONUT MACAROON GRANOLA | YELLOW GRITS | Winner |
|---|---|---|---|
| Calories | 483 cal | 366 cal | |
| Protein | 8.6 g | 9.8 g | |
| Carbs | 69.0 g | 78.1 g | |
| Fat | 19.0 g | 0 g | |
| Fiber | 6.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCONUT MACAROON GRANOLA | YELLOW GRITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COCONUT MACAROON GRANOLA | YELLOW GRITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 190 MG | 0 MG |