CHOCOLATE COCONUT KETOGENIC BAR vs YOGURT, FRUIT & NUT FLAVOR QUINOA GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE COCONUT KETOGENIC BAR wins in 5 out of 11 nutrient categories
CHOCOLATE COCONUT KETOGENIC BAR: 5
vs
YOGURT, FRUIT & NUT FLAVOR QUINOA GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE COCONUT KETOGENIC BAR | YOGURT, FRUIT & NUT FLAVOR QUINOA GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 480 cal | 429 cal | |
| Protein | 18 g | 5.7 g | |
| Carbs | 32 g | 68.6 g | |
| Fat | 40 g | 14.3 g | |
| Fiber | 22 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCONUT KETOGENIC BAR | YOGURT, FRUIT & NUT FLAVOR QUINOA GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COCONUT KETOGENIC BAR | YOGURT, FRUIT & NUT FLAVOR QUINOA GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 171 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 170 MG | 300 MG |