CHOCOLATE CHUNK BLONDIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 15 nutrient categories
CHOCOLATE CHUNK BLONDIE: 5
vs
PUMPKIN PIE: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE CHUNK BLONDIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 444 cal | 195 cal | |
| Protein | 5.6 g | 4.4 g | |
| Carbs | 59.3 g | 34.5 g | |
| Fat | 20.4 g | 4.4 g | |
| Fiber | 7.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK BLONDIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 35 UG | |
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK BLONDIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 2 MG | 1.6 MG | |
| Potassium, K | 648 MG | 0 MG | |
| Sodium, Na | 213 MG | 168 MG |