LORETTA'S, PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 0.7 MG | 4% | |
| Folate, total | 35 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 168 MG | 7% |
About PUMPKIN PIE
Loretta's Pumpkin Pie is a classic American-style pumpkin pie made with pumpkin, wheat flour, sugar, shortening, eggs, milk powder, and a blend of cinnamon and spices, thickened with cornstarch and preserved with potassium sorbate. Per 100 g, it provides 195 kcal, 4.4 g protein, 34.5 g carbohydrates, and 4.4 g fat with 1.8 g fiber. The relatively modest fat and calorie content compared to bakery pies reflects the thinner crust-to-filling ratio in this style. Cinnamon and spice seasoning gives the filling its characteristic warm, autumnal flavor. Contains wheat, egg, and milk. A traditional seasonal dessert well suited to holiday menus. Best served chilled or at room temperature, optionally with whipped cream.
Ingredients
PUMPKIN, WATER, SUGAR, WHEAT FLOUR, SHORTENING, EGGS, MILK POWDER, SALT CINNAMON, CORNSTARCH, POTASSIUM SORBATE (TO RETARD SPOILAGE), & SPICES.
Calorie Breakdown
At 195 calories per 100 grams, PUMPKIN PIE gets 9% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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