CHOCOLATE CHIPS AND OATS LACTATION COOKIE MIX vs ALL-PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
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ALL-PURPOSE BAKING MIX wins in 5 out of 10 nutrient categories
CHOCOLATE CHIPS AND OATS LACTATION COOKIE MIX: 3
vs
ALL-PURPOSE BAKING MIX: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIPS AND OATS LACTATION COOKIE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 425 cal | 400 cal | |
| Protein | 7.5 g | 7.5 g | Tie |
| Carbs | 75 g | 65 g | |
| Fat | 8.8 g | 11.3 g | |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIPS AND OATS LACTATION COOKIE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 125 MG | |
| Iron, Fe | 2.5 MG | 3.8 MG | |
| Potassium, K | 300 MG | 100 MG | |
| Sodium, Na | 150 MG | 1,025 MG |