CHOCOLATE CHIP PANCAKE & WAFFLE MIX vs PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS wins in 10 out of 16 nutrient categories
CHOCOLATE CHIP PANCAKE & WAFFLE MIX: 3
vs
PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS: 10
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP PANCAKE & WAFFLE MIX | PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 465 cal | 352 cal | |
| Protein | 22.1 g | 7.4 g | |
| Carbs | 33.8 g | 72.2 g | |
| Fat | 35.1 g | 4.6 g | |
| Fiber | 14.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP PANCAKE & WAFFLE MIX | PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP PANCAKE & WAFFLE MIX | PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 241 MG | |
| Iron, Fe | 2.0 MG | 7.4 MG | |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 501 MG | 852 MG |