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Know what is on your plate.

Simply Keto Nutrition, CHOCOLATE CHIP PANCAKE & WAFFLE MIX, CHOCOLATE CHIP

Cake, Cookie & Cupcake Mixes Simply Keto Nutrition Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

465 Calories
22.1g Protein
33.8g Carbs
35.1g Fat
14.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.1g 24%
Carbs 33.8g 37%
Fat 35.1g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 465
% Daily Value*
Total Fat 35.1g 45%
Saturated Fat 10.4g 52%
Trans Fat 0g
Cholesterol 208mg 69%
Sodium 501mg 22%
Total Carbohydrate 33.8g 12%
Dietary Fiber 14.3g 51%
Total Sugars 2.6g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.0 MG 11%
Sodium, Na 501 MG 22%

Nutrition Highlights

  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About CHOCOLATE CHIP PANCAKE & WAFFLE MIX, CHOCOLATE CHIP

CHOCOLATE CHIP PANCAKE & WAFFLE MIX, CHOCOLATE CHIP is a high-calorie food with 465 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.1g of protein, 33.8g of carbohydrates, and 35.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ALMOND FLOUR, CHOCOLATE CHIPS [CHOCOLATE LIQUOR, INULIN, ERYTHRITOL, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT, STEVIA LEAF REB M], POWDERED EGG, COCONUT FLOUR, ALLULOSE, MCT (MEDIUM CHAIN TRIGLYCERIDES), COLLAGEN, BAKING SODA, WHEY PROTEIN ISOLATE, VANILLA FLAVORING.

Dietary Information

CHOCOLATE CHIP PANCAKE & WAFFLE MIX, CHOCOLATE CHIP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CHIP PANCAKE & WAFFLE MIX, CHOCOLATE CHIP include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 465 calories per 100 grams, CHOCOLATE CHIP PANCAKE & WAFFLE MIX, CHOCOLATE CHIP gets 19% of its calories from protein, 29% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Simply Keto Nutrition, CHOCOLATE CHIP PANCAKE & WAFFLE MIX, CHOCOLATE CHIP

See how Simply Keto Nutrition, CHOCOLATE CHIP PANCAKE & WAFFLE MIX, CHOCOLATE CHIP compares to other foods in terms of nutrition:

More in Cake, Cookie & Cupcake Mixes

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