CHOCOLATE CHIP GRANOLA vs WHOLESOME RASPBERRY CHICKPEA GRANOLA OATS
Nutrition comparison per 100 g serving
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WHOLESOME RASPBERRY CHICKPEA GRANOLA OATS wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP GRANOLA: 2
vs
WHOLESOME RASPBERRY CHICKPEA GRANOLA OATS: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP GRANOLA | WHOLESOME RASPBERRY CHICKPEA GRANOLA OATS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 63.3 g | 40 g | |
| Fat | 20 g | 30 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GRANOLA | WHOLESOME RASPBERRY CHICKPEA GRANOLA OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP GRANOLA | WHOLESOME RASPBERRY CHICKPEA GRANOLA OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 100 MG | 183 MG |