CHOCOLATE CHIP ENERGY BARS WITH ROLLED OATS vs CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP ENERGY BARS WITH ROLLED OATS wins in 12 out of 25 nutrient categories
CHOCOLATE CHIP ENERGY BARS WITH ROLLED OATS: 12
vs
CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS: 11
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP ENERGY BARS WITH ROLLED OATS | CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 353 cal | 378 cal | |
| Protein | 14.7 g | 26.7 g | |
| Carbs | 60.3 g | 44.4 g | |
| Fat | 7.4 g | 13.3 g | |
| Fiber | 7.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP ENERGY BARS WITH ROLLED OATS | CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 88 UG | 133 UG | |
| Niacin | 2.9 MG | 4.4 MG | |
| Pantothenic acid | 1.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 1.3 UG | |
| Vitamin B-6 | 0.4 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 61.8 MG | 20 MG | |
| Vitamin K (phylloquinone) | 23.5 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE CHIP ENERGY BARS WITH ROLLED OATS | CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 368 MG | 778 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 12 MG | |
| Magnesium, Mg | 88 MG | 18 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 15 MG | 667 MG | |
| Potassium, K | 441 MG | 311 MG | |
| Selenium, Se | 10 UG | 0 UG | |
| Sodium, Na | 206 MG | 533 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |