CHOCOLATE CHIP CLASSIC GOLDEN WAFFLES MADE WITH REAL CHOCOLATE CHIPS vs SPROUTED ORIGINAL WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP CLASSIC GOLDEN WAFFLES MADE WITH REAL CHOCOLATE CHIPS wins in 11 out of 22 nutrient categories
CHOCOLATE CHIP CLASSIC GOLDEN WAFFLES MADE WITH REAL CHOCOLATE CHIPS: 11
vs
SPROUTED ORIGINAL WAFFLES: 8
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP CLASSIC GOLDEN WAFFLES MADE WITH REAL CHOCOLATE CHIPS | SPROUTED ORIGINAL WAFFLES | Winner |
|---|---|---|---|
| Calories | 243 cal | 224 cal | |
| Protein | 11.4 g | 9.4 g | |
| Carbs | 31.4 g | 36.5 g | |
| Fat | 8.6 g | 4.7 g | |
| Fiber | 4.3 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP CLASSIC GOLDEN WAFFLES MADE WITH REAL CHOCOLATE CHIPS | SPROUTED ORIGINAL WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Niacin | 4.3 MG | 1.2 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0.3 UG | |
| Vitamin B-6 | 0.3 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHOCOLATE CHIP CLASSIC GOLDEN WAFFLES MADE WITH REAL CHOCOLATE CHIPS | SPROUTED ORIGINAL WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 47 MG | |
| Iron, Fe | 4.3 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 94 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 941 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 271 MG | 224 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |