CHOCOLATE CHIP BREAKFAST BEYOND GLUTEN FREE SMARTMUF'N vs CHOCOLATE CHIP MUFFIN
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BREAKFAST BEYOND GLUTEN FREE SMARTMUF'N wins in 8 out of 10 nutrient categories
CHOCOLATE CHIP BREAKFAST BEYOND GLUTEN FREE SMARTMUF'N: 8
vs
CHOCOLATE CHIP MUFFIN: 1
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP BREAKFAST BEYOND GLUTEN FREE SMARTMUF'N | CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calories | 145 cal | 423 cal | |
| Protein | 14.5 g | 4.4 g | |
| Carbs | 29.0 g | 54.6 g | |
| Fat | 9.7 g | 15.9 g | |
| Fiber | 19.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BREAKFAST BEYOND GLUTEN FREE SMARTMUF'N | CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 44 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Potassium, K | 336 MG | 62 MG | |
| Sodium, Na | 306 MG | 326 MG |