CHOCOLATE CHERRY CARNIVAL PEANUTS vs ROASTED & UNSALTED ALMONDS WHOLESOME SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & UNSALTED ALMONDS WHOLESOME SNACKS wins in 5 out of 11 nutrient categories
CHOCOLATE CHERRY CARNIVAL PEANUTS: 4
vs
ROASTED & UNSALTED ALMONDS WHOLESOME SNACKS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHERRY CARNIVAL PEANUTS | ROASTED & UNSALTED ALMONDS WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 633 cal | |
| Protein | 14.3 g | 30 g | |
| Carbs | 53.6 g | 16.7 g | |
| Fat | 28.6 g | 50 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHERRY CARNIVAL PEANUTS | ROASTED & UNSALTED ALMONDS WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHERRY CARNIVAL PEANUTS | ROASTED & UNSALTED ALMONDS WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 267 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 89 MG | 17 MG |