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Chocolate Cheerios Cereal 35 Count vs Kellogg's Corn Pops Cereal .95oz

Nutrition comparison per 100 g serving

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Chocolate Cheerios Cereal 35 Count wins in 15 out of 21 nutrient categories
Chocolate Cheerios Cereal 35 Count: 15 vs Kellogg's Corn Pops Cereal .95oz: 5 (1 ties)

Overview

Nutrient Chocolate Cheerios Cereal 35 Count Kellogg's Corn Pops Cereal .95oz Winner
Calories 380 cal 384 cal
Protein 9.4 g 3.8 g
Carbs 79.0 g 90.5 g
Fat 6.0 g 1.1 g
Fiber 8.1 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Chocolate Cheerios Cereal 35 Count Kellogg's Corn Pops Cereal .95oz Winner
Folate, total 188 UG 200 UG
Niacin 6.3 MG 8 MG
Riboflavin 0.5 MG 0.7 MG
Thiamin 1 MG 0.6 MG
Vitamin B-12 2.8 UG 1.2 UG
Vitamin B-6 1.3 MG 0.9 MG
Vitamin C, total ascorbic acid 15 MG 0 MG
Vitamin D (D2 + D3) 6 UG 5 UG

Minerals

Mineral Chocolate Cheerios Cereal 35 Count Kellogg's Corn Pops Cereal .95oz Winner
Calcium, Ca 361 MG 7.3 MG
Iron, Fe 10 MG 11.3 MG
Magnesium, Mg 100 MG 0 MG
Phosphorus, P 250 MG 0 MG
Potassium, K 463 MG 97 MG
Sodium, Na 583 MG 396 MG
Zinc, Zn 9.4 MG 0 MG
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