CHOCOLATE CARAMEL OPTI-MEAL PROTEIN MEAL BARS vs CHOCOLATE COCONUT CASHEW FLAVORED CHEWY NUT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL OPTI-MEAL PROTEIN MEAL BARS wins in 15 out of 18 nutrient categories
CHOCOLATE CARAMEL OPTI-MEAL PROTEIN MEAL BARS: 15
vs
CHOCOLATE COCONUT CASHEW FLAVORED CHEWY NUT BARS: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL OPTI-MEAL PROTEIN MEAL BARS | CHOCOLATE COCONUT CASHEW FLAVORED CHEWY NUT BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 515 cal | |
| Protein | 22.2 g | 12.1 g | |
| Carbs | 55.6 g | 48.5 g | |
| Fat | 10 g | 33.3 g | |
| Fiber | 11.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL OPTI-MEAL PROTEIN MEAL BARS | CHOCOLATE COCONUT CASHEW FLAVORED CHEWY NUT BARS | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE CARAMEL OPTI-MEAL PROTEIN MEAL BARS | CHOCOLATE COCONUT CASHEW FLAVORED CHEWY NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 30 MG | |
| Iron, Fe | 8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 311 MG | 152 MG | |
| Zinc, Zn | 5 MG | 0 MG |