CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS vs WHOLESUM ALMOND & COCONUT BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS wins in 14 out of 17 nutrient categories
CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS: 14
vs
WHOLESUM ALMOND & COCONUT BAR: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS | WHOLESUM ALMOND & COCONUT BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 500 cal | |
| Protein | 26.7 g | 7.5 g | |
| Carbs | 51.1 g | 50 g | |
| Fat | 10 g | 30 g | |
| Fiber | 11.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS | WHOLESUM ALMOND & COCONUT BAR | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS | WHOLESUM ALMOND & COCONUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 100 MG | |
| Iron, Fe | 8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 400 MG | 100 MG | |
| Zinc, Zn | 5 MG | 0 MG |