CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS vs DATE FILLED COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS wins in 5 out of 11 nutrient categories
CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS: 5
vs
DATE FILLED COOKIES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS | DATE FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 394 cal | 393 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 54.9 g | 60.7 g | |
| Fat | 18.3 g | 16.1 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS | DATE FILLED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS | DATE FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 197 MG | 71 MG |