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Know what is on your plate.

Prairie City Bakery, CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS, CHOCOLATE ALMOND COCONUT

Cookies & Biscuits Prairie City Bakery Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

394 Calories
5.6g Protein
54.9g Carbs
18.3g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 7%
Carbs 54.9g 70%
Fat 18.3g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 18.3g 23%
Saturated Fat 9.9g 49%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 197mg 9%
Total Carbohydrate 54.9g 20%
Dietary Fiber 2.8g 10%
Total Sugars 40.9g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 2.1mg 12%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 99 MG 2%
Sodium, Na 197 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS, CHOCOLATE ALMOND COCONUT

Prairie City Bakery Chocolate Almond Coconut Dessert Bars layer a cream cheese filling with sliced almonds, coconut flakes, and semi-sweet chocolate drops over a cocoa-based cake base. A 71-gram serving delivers 394 calories, 5.6 g protein, 54.9 g carbs, and 18.3 g fat with 2.8 g fiber. The combination of cream cheese, coconut, and chocolate creates a dessert bar flavor profile similar to a layered candy bar but in a softer baked form. Serve at room temperature for the best texture from the cream cheese layer.

Ingredients

CHOCOLATE CREME CAKE MIX [UNBLEACHED UNBROMATED WHEAT FLOUR, CANE SUGAR, COCOA, CORN STARCH, CANOLA OIL, BAKING POWDER (BICARBONATE OF SODA, CORN STARCH, SODIUM ACID PYROPHOSPHATE), BAKING SODA AND SALT], POWDERED SUGAR (GRANULATED SUGAR, CORN STARCH), EGGS, CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM)], BUTTER (SWEET CREAM, LACTIC ACID, SLICED ALMONDS, COCONUT FLAKES (COCONUT, SUGAR, WATER, PROYLENE GLYCOL, SALT, SODIUM METABISULFITE), SEMI-SWEET CHOCOLATE DROPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (AN EMULSIFIER), AND VANILLIN (AN ARTIFICIAL FLAVORING)], SOYBEAN OIL, SUGAR, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), COCOA POWDER (HIGH FAT COCOA PROCESSED WITH ALKALI), ARTIFICIAL FLAVOR.

Calorie Breakdown

At 394 calories per 100 grams, CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS, CHOCOLATE ALMOND COCONUT gets 6% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Prairie City Bakery, CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS, CHOCOLATE ALMOND COCONUT

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