CHOCOLATE ALMOND CEREAL WITH SLICED ALMONDS & CHOCOLATE FLAVORED FLAKES vs AURORA NATURAL
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND CEREAL WITH SLICED ALMONDS & CHOCOLATE FLAVORED FLAKES wins in 6 out of 11 nutrient categories
CHOCOLATE ALMOND CEREAL WITH SLICED ALMONDS & CHOCOLATE FLAVORED FLAKES: 6
vs
AURORA NATURAL: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMOND CEREAL WITH SLICED ALMONDS & CHOCOLATE FLAVORED FLAKES | AURORA NATURAL | Winner |
|---|---|---|---|
| Calories | 429 cal | 385 cal | |
| Protein | 47.6 g | 7.7 g | |
| Carbs | 33.3 g | 73.1 g | |
| Fat | 11.9 g | 11.5 g | |
| Fiber | 4.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMOND CEREAL WITH SLICED ALMONDS & CHOCOLATE FLAVORED FLAKES | AURORA NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMOND CEREAL WITH SLICED ALMONDS & CHOCOLATE FLAVORED FLAKES | AURORA NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 77 MG | |
| Iron, Fe | 3.3 MG | 3.5 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 619 MG | 77 MG |