CHOCOLATE ALMOND CEREAL vs CARAMEL APPLE GRANOLA
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND CEREAL wins in 11 out of 13 nutrient categories
CHOCOLATE ALMOND CEREAL: 11
vs
CARAMEL APPLE GRANOLA: 1
(1 ties)
Overview
| Nutrient | CHOCOLATE ALMOND CEREAL | CARAMEL APPLE GRANOLA | Winner |
|---|---|---|---|
| Calories | 411 cal | 433 cal | |
| Protein | 21.4 g | 8.3 g | |
| Carbs | 58.9 g | 75 g | |
| Fat | 14.3 g | 11.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ALMOND CEREAL | CARAMEL APPLE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 33 MG | |
| Iron, Fe | 6.6 MG | 2.5 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Phosphorus, P | 268 MG | 0 MG | |
| Potassium, K | 482 MG | 250 MG | |
| Sodium, Na | 482 MG | 267 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |