CHOCO-NUT TRAIL MIX vs FIT MIX
Nutrition comparison per 100 g serving
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FIT MIX wins in 8 out of 15 nutrient categories
CHOCO-NUT TRAIL MIX: 3
vs
FIT MIX: 8
(4 ties)
Overview
| Nutrient | CHOCO-NUT TRAIL MIX | FIT MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 40 g | 40 g | Tie |
| Fat | 33.3 g | 36.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO-NUT TRAIL MIX | FIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHOCO-NUT TRAIL MIX | FIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Selenium, Se | 0 UG | 19 UG | |
| Sodium, Na | 333 MG | 0 MG |