CHIPOTLE MOLE ORGANIC CORN & SEED BITES vs SOUR CREAM & ONION FLAVORED POPCORN
Nutrition comparison per 100 g serving
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CHIPOTLE MOLE ORGANIC CORN & SEED BITES wins in 4 out of 10 nutrient categories
CHIPOTLE MOLE ORGANIC CORN & SEED BITES: 4
vs
SOUR CREAM & ONION FLAVORED POPCORN: 2
(4 ties)
Overview
| Nutrient | CHIPOTLE MOLE ORGANIC CORN & SEED BITES | SOUR CREAM & ONION FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 50 g | |
| Fat | 14.3 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIPOTLE MOLE ORGANIC CORN & SEED BITES | SOUR CREAM & ONION FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 179 MG | 179 MG | Tie |
| Sodium, Na | 304 MG | 679 MG |