CHIPOTLE MOLE ORGANIC CORN & SEED BITES vs CASHEWS
Nutrition comparison per 100 g serving
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CASHEWS wins in 5 out of 10 nutrient categories
CHIPOTLE MOLE ORGANIC CORN & SEED BITES: 4
vs
CASHEWS: 5
(1 ties)
Overview
| Nutrient | CHIPOTLE MOLE ORGANIC CORN & SEED BITES | CASHEWS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 64.3 g | 42.9 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIPOTLE MOLE ORGANIC CORN & SEED BITES | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 46 MG | |
| Iron, Fe | 2.9 MG | 7.1 MG | |
| Potassium, K | 179 MG | 568 MG | |
| Sodium, Na | 304 MG | 321 MG |