CHINESE-STYLE KUNGPAO WITH COOKED HOKKIEN NOODLES HOT & TANGY SAUCE WITH BOK CHOY vs SOBA NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
SOBA NOODLES wins in 5 out of 10 nutrient categories
CHINESE-STYLE KUNGPAO WITH COOKED HOKKIEN NOODLES HOT & TANGY SAUCE WITH BOK CHOY: 4
vs
SOBA NOODLES: 5
(1 ties)
Overview
| Nutrient | CHINESE-STYLE KUNGPAO WITH COOKED HOKKIEN NOODLES HOT & TANGY SAUCE WITH BOK CHOY | SOBA NOODLES | Winner |
|---|---|---|---|
| Calories | 191 cal | 357 cal | |
| Protein | 5.8 g | 12.5 g | |
| Carbs | 34.4 g | 75 g | |
| Fat | 3.3 g | 0.9 g | |
| Fiber | 3.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHINESE-STYLE KUNGPAO WITH COOKED HOKKIEN NOODLES HOT & TANGY SAUCE WITH BOK CHOY | SOBA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 75 MG | 179 MG | |
| Sodium, Na | 336 MG | 393 MG |