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CHINESE FRIED RICE SEASONING MIX vs PULLED PORK SEASONING

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 12 nutrient categories
CHINESE FRIED RICE SEASONING MIX: 5 vs PULLED PORK SEASONING: 5 (2 ties)

Overview

Nutrient CHINESE FRIED RICE SEASONING MIX PULLED PORK SEASONING Winner
Calories 286 cal 395 cal
Protein 14.3 g 13.2 g
Carbs 71.4 g 79.0 g
Fat 0 g 5.3 g
Fiber 0 g 26.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHINESE FRIED RICE SEASONING MIX PULLED PORK SEASONING Winner
Vitamin C, total ascorbic acid 0 MG 31.6 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral CHINESE FRIED RICE SEASONING MIX PULLED PORK SEASONING Winner
Calcium, Ca 186 MG 526 MG
Iron, Fe 0 MG 19.0 MG
Potassium, K 271 MG 0 MG
Sodium, Na 6,857 MG 12,105 MG
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