CHINESE 5 SPICE NUGGETS vs BONELESS PORK CENTER CUT CHOPS
Nutrition comparison per 100 g serving
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CHINESE 5 SPICE NUGGETS wins in 6 out of 10 nutrient categories
CHINESE 5 SPICE NUGGETS: 6
vs
BONELESS PORK CENTER CUT CHOPS: 3
(1 ties)
Overview
| Nutrient | CHINESE 5 SPICE NUGGETS | BONELESS PORK CENTER CUT CHOPS | Winner |
|---|---|---|---|
| Calories | 212 cal | 148 cal | |
| Protein | 18.8 g | 18.3 g | |
| Carbs | 14.1 g | 0 g | |
| Fat | 8.2 g | 7.0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHINESE 5 SPICE NUGGETS | BONELESS PORK CENTER CUT CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 341 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0.5 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 412 MG | 254 MG |