CHILI SEASONING MIX vs RAVA DOSA MIX
Nutrition comparison per 100 g serving
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CHILI SEASONING MIX wins in 6 out of 11 nutrient categories
CHILI SEASONING MIX: 6
vs
RAVA DOSA MIX: 3
(2 ties)
Overview
| Nutrient | CHILI SEASONING MIX | RAVA DOSA MIX | Winner |
|---|---|---|---|
| Calories | 2,000 cal | 356 cal | |
| Protein | 55.6 g | 8 g | |
| Carbs | 333.3 g | 72 g | |
| Fat | 55.6 g | 4 g | |
| Fiber | 33.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI SEASONING MIX | RAVA DOSA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI SEASONING MIX | RAVA DOSA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 40 MG | |
| Iron, Fe | 22.2 MG | 2.2 MG | |
| Potassium, K | 1,222 MG | 0 MG | |
| Sodium, Na | 4,444 MG | 760 MG |