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Deep, RAVA DOSA MIX

Seasoning Mixes, Salts, Marinades & Tenderizers Deep Foods Inc. Branded
356 Calories
8g Protein
72g Carbs
4g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 760mg 33%
Total Carbohydrate 72g 26%
Dietary Fiber 8g 29%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 10%
Carbs 72g 86%
Fat 4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.2 MG 12%
Sodium, Na 760 MG 33%

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WESTERN FAMILY, CHILI SEASONING MIX 286 14.3g 57.1g 7.1g WESTERN FAMILY, TACO SEASONING MIX 333 0g 50g 0g Georgia Peach Products, SALT FREE SEASONING 230 0g 0g 30g Supervalu, COAT & BAKE, ORIGINAL PORK 364 9.1g 72.7g 0g Supervalu, COAT & BAKE ORIGINAL CHICKEN 400 10g 70g 10g Kent Precision, TENDER POT ROAST SEASONING, TENDER POT ROAST 278 11.1g 55.6g 0g

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About RAVA DOSA MIX

Dry rava dosa mix from Deep Foods for making South Indian thin crepes. A 50g serving provides 356 calories, 8g protein, 72g carbs, 4g fat, and 8g fiber. Made with semolina, wheat flour, rice, cumin, fenugreek, edible gum, and iodized salt. Activated with water before cooking.

Ingredients

SEMOLINA, WHEAT FLOUR, RICE, SUGAR, IODISED SALT, CUMIN, SODIUM BICARBONATE, EDIBLE GUM, CITRIC ACID, FENUGREEK.

Dietary Information

RAVA DOSA MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAVA DOSA MIX include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, RAVA DOSA MIX gets 9% of its calories from protein, 81% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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