CHILI MAC WITH BEEF vs 90 SECOND CULTIVATED WILD RICE
Nutrition comparison per 100 g serving
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CHILI MAC WITH BEEF wins in 6 out of 12 nutrient categories
CHILI MAC WITH BEEF: 6
vs
90 SECOND CULTIVATED WILD RICE: 4
(2 ties)
Overview
| Nutrient | CHILI MAC WITH BEEF | 90 SECOND CULTIVATED WILD RICE | Winner |
|---|---|---|---|
| Calories | 426 cal | 150 cal | |
| Protein | 22.2 g | 6.3 g | |
| Carbs | 57.4 g | 31.3 g | |
| Fat | 11.1 g | 0.4 g | |
| Fiber | 9.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI MAC WITH BEEF | 90 SECOND CULTIVATED WILD RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI MAC WITH BEEF | 90 SECOND CULTIVATED WILD RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 8 MG | |
| Iron, Fe | 5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 1,444 MG | 2 MG |