CHILI LIME GLUTEN-FREE PALEO FRIENDLY OREGON CRACKERS CASHEW vs SMART CRACKERS
Nutrition comparison per 100 g serving
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SMART CRACKERS wins in 7 out of 12 nutrient categories
CHILI LIME GLUTEN-FREE PALEO FRIENDLY OREGON CRACKERS CASHEW: 2
vs
SMART CRACKERS: 7
(3 ties)
Overview
| Nutrient | CHILI LIME GLUTEN-FREE PALEO FRIENDLY OREGON CRACKERS CASHEW | SMART CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 35.7 g | 64.3 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIME GLUTEN-FREE PALEO FRIENDLY OREGON CRACKERS CASHEW | SMART CRACKERS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHILI LIME GLUTEN-FREE PALEO FRIENDLY OREGON CRACKERS CASHEW | SMART CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 536 MG | |
| Iron, Fe | 3.9 MG | 9.6 MG | |
| Sodium, Na | 964 MG | 893 MG |