CHILI HEARTY VEGGIE SOUP vs TURKEY BASE
Nutrition comparison per 100 g serving
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CHILI HEARTY VEGGIE SOUP wins in 5 out of 11 nutrient categories
CHILI HEARTY VEGGIE SOUP: 5
vs
TURKEY BASE: 4
(2 ties)
Overview
| Nutrient | CHILI HEARTY VEGGIE SOUP | TURKEY BASE | Winner |
|---|---|---|---|
| Calories | 340 cal | 250 cal | |
| Protein | 14.9 g | 16.7 g | |
| Carbs | 68.1 g | 16.7 g | |
| Fat | 1.1 g | 8.3 g | |
| Fiber | 14.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI HEARTY VEGGIE SOUP | TURKEY BASE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI HEARTY VEGGIE SOUP | TURKEY BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 1,255 MG | 13,000 MG |