CHILES GUERITOS vs GINGER IN SYRUP
Nutrition comparison per 100 g serving
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CHILES GUERITOS wins in 4 out of 10 nutrient categories
CHILES GUERITOS: 4
vs
GINGER IN SYRUP: 1
(5 ties)
Overview
| Nutrient | CHILES GUERITOS | GINGER IN SYRUP | Winner |
|---|---|---|---|
| Calories | 17 cal | 260 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 3.3 g | 67.7 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILES GUERITOS | GINGER IN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILES GUERITOS | GINGER IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,467 MG | 0 MG |