CHIFLES vs AIR-PUFFED POTATO SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHIFLES: 4
vs
AIR-PUFFED POTATO SNACKS: 4
(2 ties)
Overview
| Nutrient | CHIFLES | AIR-PUFFED POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 73.3 g | 82.1 g | |
| Fat | 23.3 g | 7.1 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIFLES | AIR-PUFFED POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | CHIFLES | AIR-PUFFED POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 233 MG | 857 MG |