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SPOKES, AIR-PUFFED POTATO SNACKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (37% DV).
About AIR-PUFFED POTATO SNACKS
Air-puffed potato snacks from Spokes, a brand positioning itself as a lighter alternative to traditional fried chips. The base uses potato flour from potato flakes and granules, combined with potato starch and finished with a savory-sweet seasoning blend including torula yeast, tomato powder, honey, paprika, and natural smoke from vinegar solids. Sunflower oil and sea salt round out the formula. Per 100 g, the snack delivers 393 calories, 3.57 g protein, 82.14 g carbohydrates, 7.14 g fat, and 3.6 g fiber. The lower fat content compared to fried chips reflects the air-puffed method, though the carbohydrate count remains high. A lighter texture snack with a mild barbecue-tomato flavor profile. Potassium chloride supplements sodium reduction.
Ingredients
POTATO FLOUR (POTATO FLAKES, POTATO GRANULES), POTATO STARCH, SEASONING (CANE SUGAR, TORULA YEAST, SALT, TOMATO POWDER, ONION POWDER, CORN MALTODEXTRIN, GARLIC POWDER, YEAST EXTRACT, PAPRIKA, MALIC ACID, SPICES, CITRIC ACID, HONEY, VINEGAR SOLIDS, EXTRACTIVES OF PAPRIKA [COLOR], NATURAL FLAVOR), SUNFLOWER OIL, SEA SALT, POTASSIUM CHLORIDE.
Dietary Information
Notable micronutrients in AIR-PUFFED POTATO SNACKS include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, AIR-PUFFED POTATO SNACKS gets 4% of its calories from protein, 84% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPOKES, AIR-PUFFED POTATO SNACKS
See how SPOKES, AIR-PUFFED POTATO SNACKS compares to other foods in terms of nutrition:
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- SPOKES, AIR-PUFFED POTATO SNACKS vs Kroger, SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION
- SPOKES, AIR-PUFFED POTATO SNACKS vs Chevron U.S.A, JALAPENO FLAVORED POTATO CHIPS, JALAPENO
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