AIR-PUFFED POTATO SNACKS vs SEA SALT AVOCADO OIL SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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SEA SALT AVOCADO OIL SWEET POTATO CHIPS wins in 6 out of 11 nutrient categories
AIR-PUFFED POTATO SNACKS: 3
vs
SEA SALT AVOCADO OIL SWEET POTATO CHIPS: 6
(2 ties)
Overview
| Nutrient | AIR-PUFFED POTATO SNACKS | SEA SALT AVOCADO OIL SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 524 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 82.1 g | 57.1 g | |
| Fat | 7.1 g | 31.0 g | |
| Fiber | 3.6 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIR-PUFFED POTATO SNACKS | SEA SALT AVOCADO OIL SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AIR-PUFFED POTATO SNACKS | SEA SALT AVOCADO OIL SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 967 MG | |
| Sodium, Na | 857 MG | 548 MG |