CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS vs KETTLE COOKIES POTATO CHIPS
Nutrition comparison per 100 g serving
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CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS wins in 9 out of 11 nutrient categories
CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS: 9
vs
KETTLE COOKIES POTATO CHIPS: 1
(1 ties)
Overview
| Nutrient | CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS | KETTLE COOKIES POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS | KETTLE COOKIES POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS | KETTLE COOKIES POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 643 MG | 304 MG |