CHICKPEA & SWEET POTATO PICADILLO vs ORGANIC TATER PUFFS
Nutrition comparison per 100 g serving
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CHICKPEA & SWEET POTATO PICADILLO wins in 8 out of 11 nutrient categories
CHICKPEA & SWEET POTATO PICADILLO: 8
vs
ORGANIC TATER PUFFS: 2
(1 ties)
Overview
| Nutrient | CHICKPEA & SWEET POTATO PICADILLO | ORGANIC TATER PUFFS | Winner |
|---|---|---|---|
| Calories | 101 cal | 179 cal | |
| Protein | 3.1 g | 2.4 g | |
| Carbs | 15.7 g | 23.8 g | |
| Fat | 3.1 g | 8.3 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA & SWEET POTATO PICADILLO | ORGANIC TATER PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 5.7 MG |
Minerals
| Mineral | CHICKPEA & SWEET POTATO PICADILLO | ORGANIC TATER PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 358 MG | 393 MG |