CHICK'N PLANT BASED TENDERS vs GOLDEN FISHLESS FILETS
Nutrition comparison per 100 g serving
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CHICK'N PLANT BASED TENDERS wins in 7 out of 10 nutrient categories
CHICK'N PLANT BASED TENDERS: 7
vs
GOLDEN FISHLESS FILETS: 1
(2 ties)
Overview
| Nutrient | CHICK'N PLANT BASED TENDERS | GOLDEN FISHLESS FILETS | Winner |
|---|---|---|---|
| Calories | 198 cal | 198 cal | Tie |
| Protein | 14.8 g | 8.3 g | |
| Carbs | 11.1 g | 12.5 g | |
| Fat | 11.1 g | 12.5 g | |
| Fiber | 2.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICK'N PLANT BASED TENDERS | GOLDEN FISHLESS FILETS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 42 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 12 MG | 271 MG | |
| Sodium, Na | 494 MG | 375 MG |