CHICKEN WITH ANCIENT GRAINS AND ROASTED POBLANO vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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CHICKEN WITH ANCIENT GRAINS AND ROASTED POBLANO wins in 8 out of 10 nutrient categories
CHICKEN WITH ANCIENT GRAINS AND ROASTED POBLANO: 8
vs
WHOLE FOODS MARKET: 1
(1 ties)
Overview
| Nutrient | CHICKEN WITH ANCIENT GRAINS AND ROASTED POBLANO | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 138 cal | 279 cal | |
| Protein | 9.4 g | 4.3 g | |
| Carbs | 16.7 g | 31.4 g | |
| Fat | 4.0 g | 15 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH ANCIENT GRAINS AND ROASTED POBLANO | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 1.7 MG |
Minerals
| Mineral | CHICKEN WITH ANCIENT GRAINS AND ROASTED POBLANO | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 217 MG | 129 MG |