CHICKEN WITH 100% WHITE MEAT & FRESHLY CHOPPED CABBAGE vs BREADED CHICKEN BREAST TENDERLOINS
Nutrition comparison per 100 g serving
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CHICKEN WITH 100% WHITE MEAT & FRESHLY CHOPPED CABBAGE wins in 5 out of 11 nutrient categories
CHICKEN WITH 100% WHITE MEAT & FRESHLY CHOPPED CABBAGE: 5
vs
BREADED CHICKEN BREAST TENDERLOINS: 3
(3 ties)
Overview
| Nutrient | CHICKEN WITH 100% WHITE MEAT & FRESHLY CHOPPED CABBAGE | BREADED CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 167 cal | 179 cal | |
| Protein | 5.1 g | 17.9 g | |
| Carbs | 21.8 g | 12.5 g | |
| Fat | 6.4 g | 5.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH 100% WHITE MEAT & FRESHLY CHOPPED CABBAGE | BREADED CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WITH 100% WHITE MEAT & FRESHLY CHOPPED CABBAGE | BREADED CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 372 MG | 357 MG |