CHICKEN & WHITE BEAN CHILI vs LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME wins in 6 out of 10 nutrient categories
CHICKEN & WHITE BEAN CHILI: 3
vs
LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME: 6
(1 ties)
Overview
| Nutrient | CHICKEN & WHITE BEAN CHILI | LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME | Winner |
|---|---|---|---|
| Calories | 31 cal | 122 cal | |
| Protein | 7.9 g | 12.2 g | |
| Carbs | 9.7 g | 15.6 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 1.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN & WHITE BEAN CHILI | LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 87 MG | |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Potassium, K | 154 MG | 480 MG | |
| Sodium, Na | 270 MG | 367 MG |