CHICKEN VIETNAMESE BOWL vs CRUSHED TOMATILLOS
Nutrition comparison per 100 g serving
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CRUSHED TOMATILLOS wins in 6 out of 11 nutrient categories
CHICKEN VIETNAMESE BOWL: 4
vs
CRUSHED TOMATILLOS: 6
(1 ties)
Overview
| Nutrient | CHICKEN VIETNAMESE BOWL | CRUSHED TOMATILLOS | Winner |
|---|---|---|---|
| Calories | 150 cal | 107 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 19.4 g | 21.4 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 1.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN VIETNAMESE BOWL | CRUSHED TOMATILLOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHICKEN VIETNAMESE BOWL | CRUSHED TOMATILLOS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 214 MG | |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 138 MG | 0 MG |