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Ito — CHICKEN VIETNAMESE BOWL, CHICKEN

Pickles, Olives, Peppers & Relishes Ito, Inc. Branded
150 Calories
9.4g Protein
19.4g Carbs
3.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 138mg 6%
Total Carbohydrate 19.4g 7%
Dietary Fiber 1.2g 4%
Total Sugars 6.5g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.3mg 2%
Potassium 38mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 29%
Carbs 19.4g 59%
Fat 3.8g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.3 MG 2%
Potassium, K 38 MG 1%
Sodium, Na 138 MG 6%

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About CHICKEN VIETNAMESE BOWL, CHICKEN

A ready-to-eat Vietnamese-style bowl featuring rice noodles, white meat chicken, cucumber, pickled carrot and daikon, bean sprouts, mint leaves, and peanuts, all dressed in a peanut vinaigrette. Each 340g serving contains 150 calories, 9.4g protein, and 19.4g carbohydrates, making it a lighter lunch or dinner option for those watching calorie intake.

Ingredients

RICE NOODLE (RICE, WATER), WHITE MEAT CHICKEN, CUCUMBER, PICKLED CARROT AND DAIKON (CARROT, DAIKON, RICE VINEGAR, SUGAR), BEAN SPROUTS, LETTUCE, MINT LEAVES, PEANUTS, PEANUT VINAIGRETTE SAUCE (CHINESE DRESSING [BLENDED VINEGAR (DISTILLED VINEGAR, RICE VINEGAR, SALT), SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT FLOUR), SESAME OIL, ONION, GINGER], SWEET CHILI SAUCE [WATER, SUGAR, RED CHILI, CORNSTARCH, TURNIP, CARROT, GARLIC, SALT, ACETIC ACID, CITRIC ACID, XANTHAN GUM], WHITE VINEGAR, PEANUT BUTTER [ROASTED PEANUTS, SEA SALT]).

Calorie Breakdown

At 150 calories per 100 grams, CHICKEN VIETNAMESE BOWL, CHICKEN gets 25% of its calories from protein, 52% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ito — CHICKEN VIETNAMESE BOWL, CHICKEN

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