CHICKEN VEGETABLE SOUP vs LIPTON
Nutrition comparison per 100 g serving
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CHICKEN VEGETABLE SOUP wins in 6 out of 10 nutrient categories
CHICKEN VEGETABLE SOUP: 6
vs
LIPTON: 3
(1 ties)
Overview
| Nutrient | CHICKEN VEGETABLE SOUP | LIPTON | Winner |
|---|---|---|---|
| Calories | 60 cal | 300 cal | |
| Protein | 4.3 g | 15 g | |
| Carbs | 5.6 g | 50 g | |
| Fat | 2.6 g | 5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN VEGETABLE SOUP | LIPTON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN VEGETABLE SOUP | LIPTON | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Sodium, Na | 323 MG | 3,200 MG |