CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS vs MULTIGRAIN FULLY BAKED SOFT PRETZELS
Nutrition comparison per 100 g serving
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CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS wins in 7 out of 10 nutrient categories
CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS: 7
vs
MULTIGRAIN FULLY BAKED SOFT PRETZELS: 2
(1 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS | MULTIGRAIN FULLY BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 178 cal | 262 cal | |
| Protein | 8.9 g | 7.7 g | |
| Carbs | 28.1 g | 47.7 g | |
| Fat | 3.4 g | 4.6 g | |
| Fiber | 1.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS | MULTIGRAIN FULLY BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 3.1 MG | |
| Potassium, K | 137 MG | 132 MG | |
| Sodium, Na | 384 MG | 154 MG |