CHICKEN & VEGETABLE CRISPY GOLDEN SHELL vs PIEROGIES FACTORY
Nutrition comparison per 100 g serving
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CHICKEN & VEGETABLE CRISPY GOLDEN SHELL wins in 6 out of 11 nutrient categories
CHICKEN & VEGETABLE CRISPY GOLDEN SHELL: 6
vs
PIEROGIES FACTORY: 4
(1 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE CRISPY GOLDEN SHELL | PIEROGIES FACTORY | Winner |
|---|---|---|---|
| Calories | 212 cal | 186 cal | |
| Protein | 9.4 g | 8.0 g | |
| Carbs | 27.1 g | 24.8 g | |
| Fat | 7.1 g | 5.3 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGETABLE CRISPY GOLDEN SHELL | PIEROGIES FACTORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | CHICKEN & VEGETABLE CRISPY GOLDEN SHELL | PIEROGIES FACTORY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 400 MG | 301 MG |