CHICKEN TORTILLA SOUP vs CHEDDAR BROCCOLI POTATO SOUP
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI POTATO SOUP wins in 5 out of 11 nutrient categories
CHICKEN TORTILLA SOUP: 4
vs
CHEDDAR BROCCOLI POTATO SOUP: 5
(2 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | CHEDDAR BROCCOLI POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 60 cal | 404 cal | |
| Protein | 4.2 g | 8.5 g | |
| Carbs | 8.1 g | 63.8 g | |
| Fat | 1.1 g | 12.8 g | |
| Fiber | 2.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP | CHEDDAR BROCCOLI POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | CHEDDAR BROCCOLI POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 221 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 1,230 MG | |
| Sodium, Na | 187 MG | 2,298 MG |