CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT vs SEAFOOD PRIMAVERA
Nutrition comparison per 100 g serving
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SEAFOOD PRIMAVERA wins in 6 out of 11 nutrient categories
CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT: 4
vs
SEAFOOD PRIMAVERA: 6
(1 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT | SEAFOOD PRIMAVERA | Winner |
|---|---|---|---|
| Calories | 161 cal | 124 cal | |
| Protein | 9.0 g | 7.8 g | |
| Carbs | 8.1 g | 17.7 g | |
| Fat | 10.3 g | 2.1 g | |
| Fiber | 1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT | SEAFOOD PRIMAVERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT | SEAFOOD PRIMAVERA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 21 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 190 MG | 194 MG |