CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT vs CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA wins in 5 out of 11 nutrient categories
CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT: 4
vs
CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA: 5
(2 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT | CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA | Winner |
|---|---|---|---|
| Calories | 161 cal | 217 cal | |
| Protein | 9.0 g | 8.5 g | |
| Carbs | 8.1 g | 37.7 g | |
| Fat | 10.3 g | 3.8 g | |
| Fiber | 1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT | CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT | CHEESE STUFFED TORTELLINI ITALIAN STYLE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 190 MG | 198 MG |